2025 Price Increase

 Swedish Massage is the most well-known and widely practiced type of massage. This massage uses lighter pressure to promote relaxation, address superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing circulation. 

Benefits of Swedish Massage may include stress relief, relaxation and improved circulation which may speed healing and reduce swelling from injury. 

 Swedish Relaxation Massage is a great option for someone who is new to massage or looking for a relaxing experience.

Deep Tissue Massage is a technique that’s mainly used to treat musculoskeletal issues.  This massage uses moderate to firm pressure to relieve severe tension in muscle and other tissues. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your tissues.

Benefits of Deep Tissue may break up scar tissue, reduce muscle tension, increase blood flow to reduce inflammation for faster healing. 

A Deep Tissue Massage may be more suited for people who have an injury or chronic pain or have a musculoskeletal complaint.

Cupping Massage is a highly demanded service that blends cupping and massage.  This massage purposely uses cups on the body in ways including static, gliding, pulsing cupping, and stretching with cupping to create suction to achieve different therapeutic outcomes.

Benefits of Cupping may break up scar tissue, reduce muscle tension, increase blood flow to reduce inflammation for faster healing. 

A Cupping Massage may be recommended for people with muscle soreness, chronic pain, limited range of motion, and athletes.

 Hot Stone & Bamboo Massage is a type of massage therapy that integrates heated tools.  Hot Himalayan Salt Stones & Heated Bamboo Sticks are used to help warm, relax, and melt muscle tension and provide therapeutic relief, tissue mobility, and overall relaxation.

Benefits of Himalayan Salt Stones & Bamboo can help prevent muscle cramps, lengthen tight muscles, relieve anxiety, plus deliver a myriad of overall health benefits. 

Hot Stone Massage & Bamboo is suitable for most and can prove to deeply relax the body on all levels and be very therapeutic!

 Prenatal Massage uses gentle massage techniques along with special pregnancy bolster support systems, modifications and positioning to deliver massage to the expecting mom.

Benefits of Pregnancy Massage can reduce swelling, ease hip discomfort, relieve back pain, improve sleep, and ease labor and delivery. 

Pregnancy Massage is specifically tailored to the expectant mother's needs and with special props and positioning can be enjoyed at any stage of pregnancy. 

Stretch Therapy combines assisted stretching, thai massage, yoga, and coaching to improve tissue flexibility, joint mobility, and movement quality through targeted techniques suitable for your body.

 Benefits of Stretch Therapy include greater joint mobility, flexibility, reduction in pain and muscle stiffness that can leave clients more mobile and relaxed.

Stretch Therapy is provided by a licensed massage therapist, certified yoga teacher and assisted stretch coach to properly assess and work safely with the client.

 Foot Zone Therapy uses massage techniques on reflex points on the feet.  The technique triggers the nervous system to stimulate a system response.

Benefits of Foot Zone Therapy include addressing headaches and migraines, gut health, circulation and inflammation, muscle and skeletal pain and dysfunction, relaxation and more.  

 Foot Zone Therapy is considered an advanced form of reflexology that uses signals on the feet to improve dysfunction in the body to bring it back to a healthy state.

Couples Services found only at Rebalance in Aberdeen include personalized massage, hot himalayan salt stone massage, and foot zone therapy.

Benefits of a shared Couples Service is that it can reduce stress, boost bonding hormones, create new experiences, and encourage intimacy with your partner or simply be a fun experience with friends and family.

Couples Sessions are 60 minutes and can be upgraded with any add-ons including essential oils, deep blue muscle rub, magnesium lotion, cbd oil/lotion, foot soak, foot scrub, cupping, and infrared sauna.

Yoga private sessions are available to help you learn basics, use yoga as a therapy, or bring movement and mindfulness into your wellness regimes.

Benefits of Private Yoga include learning the basics, relaxing in movement, or advancing your stamina and technique in a private setting.   Yoga Classes will always be small, intimate gatherings suitable for all.

Yoga is provided by a licensed massage therapist certified in yoga, stretching, and other strength and flexibility modalities to meet you where you are and help you meet your goals.